Post Natal Personal Training
Welcome to Lux Wellbeing a female-led business dedicated to the health and fitness of post natal women. At Lux Wellbeing we specialise in helping mums get back to feeling like themselves after pregnancy. Whether you’re a brand new mum or a mum with a growing brood we are here to assist you on your post-pregnancy path to well-being.
We offer bespoke one to one post natal personal training sessions that have been tailored to your needs. Our personalised sessions can help you with your post natal recovery including C-Sections, distastes-recti, core strength, weight loss management, muscle building & toning, increased cardiovascular fitness & improving your overall energy levels.
Our unique personal training sessions have been designed specifically for mums at home. As a luxury delivery service we visit you in your home with our equipment at a time that suits you and your family. Each personal training session will take into account your current postpartum health and your future fitness and health goals. We have designed a range of packages for you to choose from so that you can realistically fit them around your busy lives as a mother.
We understand that time for yourselves as mum is often not a priority. However, we encourage you to take the time to focus on your health and well-being, not just for you but also for your family, so that you can be the best version of you and the mother you want to be.