Motivational Monday: Broken Hearts to Breaking Hearts (how to look & feel f*cking fabulous when you feel your life is falling apart)

How to look and feel fucking fabulous when you feel your life falling apart. You’re probably reading this in bed. Your eyes stinging, you’ve eaten too much junk food and you’ve finally stopped stalking your ex’s social media. Now you’ve decided to google how to ‘get over it’. Good. That’s the hard stage done with.Now … More Motivational Monday: Broken Hearts to Breaking Hearts (how to look & feel f*cking fabulous when you feel your life is falling apart)

A Filter On Beauty

The hourglass has become the gold standard by which to judge our physical appearance, from which we can ‘determine’ our value (insert rolling eyes). With a continuous feed of images from social media and magazines of celebrities and influencer’s celebrating meeting the conventionally attractive criteria, our definition of beauty has never been more specific and … More A Filter On Beauty

4 top tips to stay motivated throughout your fitness journey

By now we all know that reaching your dream body or even just getting on track with your health and fitness is not something you can take short cuts with. This means a lot of consistency, patience and motivation is needed. Here are a few tips that will help keep you focused and motivated on reaching your fitness goals! … More 4 top tips to stay motivated throughout your fitness journey