Good Habits & Positivity

Feeling good is often a feeling many of us overlook and forget about in the chaos that is life. It is however, something which is important and vital to our wellbeing. It’s no secret that day to day life consumes us and leaves a lot to be desired when it comes to self-care and ‘me … Continue reading Good Habits & Positivity

#instamood

Instagram capitalised on our strongest sense, vision, it is therefore, little surprise that this social media enterprise has been such a huge success. Its popularity has caught the attention of many business’s looking to increase the reach and strength of their product promotions. What started out as a niche app for amateur and professional photographers … Continue reading #instamood

#1 What is Wellbeing?

This is the first in a series of discussions looking at wellbeing, what it means to be well and how to achieve it. Here we will delve into the many avenues that together assist in the attainment of wellness and for lack of a less cheesy phrase… indulge in the journey to getting there.