Testimonials

“I’ve been training with Jess 10 weeks twice a week. I wanted to get back to pre pregnancy shape. Jess has been very encouraging and motivating, always checking on my diet as well making sure I was eating healthily. She always shows and explains what needs to be done and modifies it based on your abilities. The training varies so you don’t get bored. She was also happy to entertain my little baby when she was awake crying which I found super helpful as it’s very hard to do anything when your baby is crying. I have lost 8 kg in 10 weeks and I wouldn’t be able to do it without Jess’s help.” Andrea Langheim Baksova November 2018.  Andrea lost 8kg in 10 weeks and 33cm across her body.

17342836_10158324988880655_953870953722135062_n

“Jess and I met over a year ago, and we became gym buddies but it soon became apparent she knew her stuff and trained me for a few months! I hope we live near each other one day again soon. Motivating, not limiting in her beliefs and happy to make you STRONG 🙂 Recommended!” – Yasmin Amer, Social Worker, April 2016.

“Jessica’s workouts are short but very effective. Jessica goes through each movement with you so you know exactly what to do and makes modifications if there is anything you can’t do. Jessica is very supportive and motivating throughout. Jessica is a caring person and a pleasure to work with.” – Marie French, September 2017

“My workout with Jess last week was tough (which I need!) and invigorating. She is quietly inspiring and encouraging. I like her style. She also explains the exercises well – and the scaling possible. Yes, I recommend highly!” – Fiona Powell, September 2017

“Sometimes all you need is a little push to get out of your comfort zone. After being away from exercise for a few months, i was a little nervous about getting back to it! Jess’s short but very active regime was the push I needed to re-vamp my fitness routine. Jess is clearly very passionate about encouraging women to get active, and focuses on your mind and spirit as well as getting fit and being the best version of yourself, for you and only you. Looking forward to our next session! Xx” – Liz Cordelia Patchett, September 2017